Keto butter tea

This recipe for making tea on a keto diet can be compared to bronecofe - a creamy drink with a low carbohydrate content.

Ingredients

• 1 PC. black tea bag
• 1 table. spoon. butter
• 1 table. spoon. MCT oil or coconut oil
• 12 table. spoon. erythritol (optional)

Directions

1. Brew tea in a bag of 250 grams of boiling water.
2. Pour the hot brewed tea into a blender with coconut (or MCT) butter and butter. Beat until foam appears for 20-30 seconds.
3. Or place all ingredients in a tall, wide mug, whisk with a hand blender or milk frother.
4. Serve immediately.