Keto Chicken with Tonnato Sauce

Try this unusual but delicious keto dish! Salted capers, vibrant tuna and fresh basil redefine the familiar flavor of chicken.

Ingredients

• SAUCE TONNATO
• 2 tbsp. l. Capers
• 110 g Canned Tuna
• 2 pcs Garlic
• 60 ml Basil
• 1 tsp Dried parsley
• 2 tbsp. l. Lemon juice
• 125 ml Mayonnaise
• 60 ml Olive oil
• 0.5 tsp Salt
• 0.25 tsp Ground black pepper
• HEN
• 700 g Chicken breast
• Water
• Salt
• 200 g Leafy greens

Directions

1. Use a hand blender or food processor to combine all the sauce ingredients.
2. Place the chicken breasts in a pot of lightly salted water. (If you are using cooked chicken, skip this step.) Bring the water to a boil and remove any froth that has formed on the surface.
3. Cook the chicken over medium heat for about 15 minutes until cooked through. For those using a meat thermometer: wait until 75 ° C.
4. Let the chicken breasts rest for at least 10 minutes before slicing.
5. Place leafy greens on a plate with sliced ​​chicken on top. Pour the sauce over. Serve with capers and a fresh lemon wedge.