Keto cod liver salad

Recipe for a simple canned cod liver salad in oil. Before using the product, it is recommended to first drain off all excess oil, as it doesn’t work in a salad with mayonnaise. Otherwise, cod liver is excellent for a keto diet and fills the dish with healthy vitamins. Cod contains vitamins A and D. Canned foods made from fresh fish are especially rich in vitamins.

Ingredients

• 1 PC. can of cod liver (200 gr)
• 3 pcs. hard boiled chicken eggs
• ½ pcs. red onion (or stem of green onion)
• 1 table. spoon. keto mayonnaise

Directions

1. Boil the eggs hard-boiled for 10 minutes, then cool in cold water.
2. Drain off the excess oil from the canned cod liver. Place the cod liver in a salad bowl and mash with a fork.
3. Grind the boiled eggs with a knife or grater and add the cod to the liver in a bowl.
4. Add chopped red or green onions to the resulting mixture, season with mayonnaise, stir.
5. When serving, the salad can be garnished with herbs, or laid out on a lettuce.