Keto frittata with fresh spinach

Keto 457 Last Update: Jul 21, 2021 Created: Jul 21, 2021 0 0 0
Keto frittata with fresh spinach
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 45
  • Calories: -
  • Difficulty: Easy
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This dish not only looks impressive, it is also surprisingly easy to prepare! Spinach, eggs, vegetables, sausages or bacon magically turn into a feast for the eyes ... and the stomach. This dish is a real treasure!

Ingredients

Directions

  1. Preheat oven to 175 ° C. Grease a 23x23 cm baking dish or individual ceramic baking pots.
  2. Melt the butter in a skillet and sauté the bacon over medium heat until crisp. Add spinach to the meat, stirring the mixture until the leaves wither. Remove skillet from heat and set aside.
  3. Whisk eggs with cream. Then pour the mixture into an oiled baking dish or ceramic baking pots.
  4. Top it with bacon, spinach and cheese, and then put in the oven. Bake for 25-30 minutes, or until the frit is golden brown.

Keto frittata with fresh spinach



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 45
  • Calories: -
  • Difficulty: Easy

This dish not only looks impressive, it is also surprisingly easy to prepare! Spinach, eggs, vegetables, sausages or bacon magically turn into a feast for the eyes ... and the stomach. This dish is a real treasure!

Ingredients

Directions

  1. Preheat oven to 175 ° C. Grease a 23x23 cm baking dish or individual ceramic baking pots.
  2. Melt the butter in a skillet and sauté the bacon over medium heat until crisp. Add spinach to the meat, stirring the mixture until the leaves wither. Remove skillet from heat and set aside.
  3. Whisk eggs with cream. Then pour the mixture into an oiled baking dish or ceramic baking pots.
  4. Top it with bacon, spinach and cheese, and then put in the oven. Bake for 25-30 minutes, or until the frit is golden brown.

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