Keto frittata with goat cheese and mushrooms

Keto 442 Last Update: Jul 20, 2021 Created: Jul 20, 2021 0 0 0
Keto frittata with goat cheese and mushrooms
  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 35
  • Calories: -
  • Difficulty: Easy
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How about a great ketogenic frittata? Vegetables, mushrooms, spinach and green onions combined with creamy goat cheese - all in one pan!

Ingredients

Directions

  1. Preheat oven to 175 ° C.
  2. Whisk eggs in a large bowl. Add shredded or shredded cheese. Season with salt and pepper to taste.
  3. Chop mushrooms and green onions.
  4. In a large skillet, melt the butter and sauté the mushrooms and green onions for 5-10 minutes until golden brown.
  5. Add spinach and cook for another 1-2 minutes. Season with salt and pepper to taste.
  6. Pour the egg mixture into the skillet. Place in oven for about 20 minutes until golden brown.
  7. Serve with leafy greens and olive oil.

Keto frittata with goat cheese and mushrooms



  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 35
  • Calories: -
  • Difficulty: Easy

How about a great ketogenic frittata? Vegetables, mushrooms, spinach and green onions combined with creamy goat cheese - all in one pan!

Ingredients

Directions

  1. Preheat oven to 175 ° C.
  2. Whisk eggs in a large bowl. Add shredded or shredded cheese. Season with salt and pepper to taste.
  3. Chop mushrooms and green onions.
  4. In a large skillet, melt the butter and sauté the mushrooms and green onions for 5-10 minutes until golden brown.
  5. Add spinach and cook for another 1-2 minutes. Season with salt and pepper to taste.
  6. Pour the egg mixture into the skillet. Place in oven for about 20 minutes until golden brown.
  7. Serve with leafy greens and olive oil.

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