Keto snack. "Zucchini fingers"

Anything in breading is always tasty, but not always low-carb. Fortunately, the breading is different, and even ketogenic. Yes, almond flour comes to the rescue. We present to your attention breaded zucchini!

Ingredients

• 2 medium courgettes
• 50 g parmesan
• 2 tbsp almond flour
• 1 tbsp coconut flour
• 2 pinches of salt
• 1 egg
• 2 tbsp mayonnaise
• 1 tsp dry garlic
• For the sauce
• 100 g mayonnaise
• 1 medium tomato
• 1 clove of garlic
• 1 tsp salt

Directions

1. Preheat oven to 200 ° C
2. Peel the courgettes and cut into chopsticks (approx. 10 cm)
3. Whisk egg with mayonnaise and salt in one bowl
4. In another bowl, combine dry ingredients: almond and coconut flour, parmesan and salt
5. Immerse the zucchini sticks alternately in the liquid mixture, and then roll in the dry
6. Place the fingers on baking paper and bake in the oven for 20-25 minutes.
7. While the zucchini is cooking, prepare the sauce. It's very simple - mix mayonnaise with finely chopped or grated tomato, salt, pepper and add garlic for piquancy.