Keto spaghetti from zucchini

Keto 453 Last Update: Jul 21, 2021 Created: Jul 21, 2021 0 0 0
Keto spaghetti from zucchini
  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: 10
  • Calories: -
  • Difficulty: Easy
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Zucchini is a low-carb vegetable that can be used in a wide variety of dishes. One of them is zucchini spaghetti, replacing wheat spaghetti on the keto diet. Zucchini spaghetti can be prepared in various ways and served with vegetable side dishes, meat and fish dishes, as well as a separate dish with cheese, meat or tomato sauce.

Ingredients

Directions

  1. Wash the zucchini, cut off the ends.
  2. Cut the zucchini into thin strips using one of the methods.
  3. Using a Vegetable Spiral Knife Use a vegetable peeler to cut the courgette into slices (then cut the slices into thin strips with a knife).
  4. Using a Korean carrot grater.
  5. Heat a skillet with a little olive oil over medium heat. Place the sliced ​​courgettes and cook for 5-10 minutes, until the courgettes are tender. Stir the spaghetti frequently with tongs or a spatula while cooking. The zucchini spaghetti should be soft, but not crumbly. Sprinkle with salt and pepper at the end.

Keto spaghetti from zucchini



  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: 10
  • Calories: -
  • Difficulty: Easy

Zucchini is a low-carb vegetable that can be used in a wide variety of dishes. One of them is zucchini spaghetti, replacing wheat spaghetti on the keto diet. Zucchini spaghetti can be prepared in various ways and served with vegetable side dishes, meat and fish dishes, as well as a separate dish with cheese, meat or tomato sauce.

Ingredients

Directions

  1. Wash the zucchini, cut off the ends.
  2. Cut the zucchini into thin strips using one of the methods.
  3. Using a Vegetable Spiral Knife Use a vegetable peeler to cut the courgette into slices (then cut the slices into thin strips with a knife).
  4. Using a Korean carrot grater.
  5. Heat a skillet with a little olive oil over medium heat. Place the sliced ​​courgettes and cook for 5-10 minutes, until the courgettes are tender. Stir the spaghetti frequently with tongs or a spatula while cooking. The zucchini spaghetti should be soft, but not crumbly. Sprinkle with salt and pepper at the end.

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