Light salad with chicken and fresh vegetables

A light salad with chicken and fresh vegetables is a delicious dish that is convenient to take with you, in a sealed container, to work or on the road as a snack. The salad recipe is simple, the ingredients can be changed, focusing on your taste.

Ingredients

• 1 chicken fillet
• a handful of arugula
• 6 art. l. canned corn
• 5 st. l. canned red beans
• 1 sweet pepper
• 6 cherry tomatoes
• 50 g Feta cheese
• 4 tbsp. l. olive oil
• 3 art. l. lemon juice
• salt, pepper, herbs to taste

Directions

1. Prepare the sauce - mix lemon juice and olive oil, add salt, pepper and herbs (basil, oregano, Provencal herbs, thyme) to taste.
2. Rub the chicken fillet with salt and spices and fry on both sides in a grill pan until cooked.
3. Cut the sweet pepper into small pieces, drain the liquid from the beans and corn, cut the cherry tomatoes in half. Cut feta cheese into cubes.
4. Prepare two jars in which you will take the salad - fold all the chopped ingredients in layers in random order. Put a little arugula on top and pour over the prepared sauce.
5. It is convenient to take such a salad for a snack or for work, as an addition to lunch. Bon appetit!