Mango and quinoa puree

Keto 380 Last Update: Jul 19, 2021 Created: Jul 19, 2021 0 0 0
Mango and quinoa puree
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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See how to make mango and quinoa puree. This dessert will be the perfect first food for babies from 6 months old. Only you will definitely need a blender or mixer. The combination of ingredients is very tasty, so you yourself will not resist the opportunity to try mashed potatoes, at least a couple of spoons.

Ingredients

Directions

  1. Remove the core from the apples, and then cut the fruits into medium pieces.
  2. Then, steam the fruit for 10 minutes.
  3. At this time, cut the mango into cubes.
  4. Pour two cups of water over the quinoa. Bring it to a boil. Cook the porridge for 15 minutes over low heat.
  5. Next, combine 1 cup cooked quinoa with mango, apple and 0.5 cup apple water.
  6. Whisk the ingredients into a puree. All is ready! Enjoy your tasting!

Mango and quinoa puree



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

See how to make mango and quinoa puree. This dessert will be the perfect first food for babies from 6 months old. Only you will definitely need a blender or mixer. The combination of ingredients is very tasty, so you yourself will not resist the opportunity to try mashed potatoes, at least a couple of spoons.

Ingredients

Directions

  1. Remove the core from the apples, and then cut the fruits into medium pieces.
  2. Then, steam the fruit for 10 minutes.
  3. At this time, cut the mango into cubes.
  4. Pour two cups of water over the quinoa. Bring it to a boil. Cook the porridge for 15 minutes over low heat.
  5. Next, combine 1 cup cooked quinoa with mango, apple and 0.5 cup apple water.
  6. Whisk the ingredients into a puree. All is ready! Enjoy your tasting!

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