Nettle is known to be full of beneficial minerals and vitamins. The plant has no net carbs, only fiber, so it is great for adding to the keto diet. In spring and summer, when you can find young nettles almost everywhere, it is worth preparing something from this plant. For example, a hearty soup with nettle, bacon and cheese. This dish tastes like spinach soup. You can store the soup in the refrigerator for several days, but nettle soup is definitely tastier right after cooking.
Nettle is known to be full of beneficial minerals and vitamins. The plant has no net carbs, only fiber, so it is great for adding to the keto diet. In spring and summer, when you can find young nettles almost everywhere, it is worth preparing something from this plant. For example, a hearty soup with nettle, bacon and cheese. This dish tastes like spinach soup. You can store the soup in the refrigerator for several days, but nettle soup is definitely tastier right after cooking.
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