Omelet with broccoli and cheese in the oven

Compared to cooking in a pan, an omelet in the oven does not require a single drop of fat. In addition, this dish is prepared under the foil, and therefore the products retain natural moisture. And the omelet turns out extremely juicy and fragrant. And, without a doubt, very tasty!

Ingredients

• Broccoli - 200 g
• Eggs - 4 pcs.
• Milk - 50 g
• Hard cheese - 130–150 g
• Garlic - 1 clove
• Salt, spices, and herbs to taste

Directions

1. Boil the broccoli until partially cooked. You can boil not thawed. Disassemble the inflorescence into several parts.
2. Prepare heat-resistant dishes, and grease them with garlic. Put the cabbage there.
3. Mix the yolks with the milk. Beat the egg whites and salt.
4. Add whipped proteins to milk and egg yolks.
5. Add most of the grated cheese and herbs to them.
6. Pour the mixture into a bowl of broccoli. Sprinkle the remaining cheese on top.
7. Cover the omelet with broccoli and cheese with foil. Put in the oven and cook for 25-30 minutes. The baking temperature should be around 160 degrees.
8. Serve the dish in portions hot.