Protein cake with chicken breast for drying

Keto 791 Last Update: Jul 08, 2021 Created: Jul 08, 2021 0 0 0
Protein cake with chicken breast for drying
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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This protein cake is just perfect for those who want to both normalize their weight and be full. It would seem that this is impossible, but with my recipe it's as easy as shelling pears. In addition, a protein cake with chicken breast is made as easy as shelling pears: ordinary egg pancakes are fried, and low-fat cottage cheese and chicken breast are used as a filling, and all this is served in the form of an appetizing cake. Have you already wanted to try it? Then go ahead!

Ingredients

Directions

  1. Prepare all the ingredients you need. Boil the chicken breast in lightly salted water until tender. Break the eggs, dividing them into whites and yolks, only two whole eggs will be needed, from the rest, take only whites.
  2. Add a little salt and beat the egg mass well with a hand whisk until smooth. Divide the egg mass roughly into 3 parts. Fry each portion in a non-stick skillet with little or no oil.
  3. You should have three egg pancakes.
  4. Prepare the filling for the cake. Mix low-fat cottage cheese with kefir and chopped parsley. Stir the mixture well to combine all the ingredients.
  5. Cut the boiled chicken breast into small cubes. Start collecting the cake. Grease the first protein pancake with curd mass. Place the chicken breast on top. Cover everything with lettuce.
  6. Place the next protein pancake on top and repeat the process. Decorate the top third pancake as desired. For this, cherry tomatoes, pieces of chicken breast, canned corn, etc. will do.
  7. Protein cake with chicken breast for drying is ready. Enjoy your meal!

Protein cake with chicken breast for drying



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

This protein cake is just perfect for those who want to both normalize their weight and be full. It would seem that this is impossible, but with my recipe it's as easy as shelling pears. In addition, a protein cake with chicken breast is made as easy as shelling pears: ordinary egg pancakes are fried, and low-fat cottage cheese and chicken breast are used as a filling, and all this is served in the form of an appetizing cake. Have you already wanted to try it? Then go ahead!

Ingredients

Directions

  1. Prepare all the ingredients you need. Boil the chicken breast in lightly salted water until tender. Break the eggs, dividing them into whites and yolks, only two whole eggs will be needed, from the rest, take only whites.
  2. Add a little salt and beat the egg mass well with a hand whisk until smooth. Divide the egg mass roughly into 3 parts. Fry each portion in a non-stick skillet with little or no oil.
  3. You should have three egg pancakes.
  4. Prepare the filling for the cake. Mix low-fat cottage cheese with kefir and chopped parsley. Stir the mixture well to combine all the ingredients.
  5. Cut the boiled chicken breast into small cubes. Start collecting the cake. Grease the first protein pancake with curd mass. Place the chicken breast on top. Cover everything with lettuce.
  6. Place the next protein pancake on top and repeat the process. Decorate the top third pancake as desired. For this, cherry tomatoes, pieces of chicken breast, canned corn, etc. will do.
  7. Protein cake with chicken breast for drying is ready. Enjoy your meal!

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