Spicy bean salad

Keto 740 Last Update: Jul 10, 2021 Created: Jul 10, 2021 0 0 0
Spicy bean salad
  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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Such a salad is quite capable of replacing dinner. Hearty, high in calories, protein and plenty of fiber. To make it spicy, savory, I added bitter pepper and garlic.

Ingredients

Directions

  1. Let's prepare food for the salad. The pepper is very hot and can be replaced with chili.
  2. We cut beans, onions and peppers.
  3. Throw the beans in boiling salted water and cook for 7-9 minutes until soft. Follow.
  4. We send the onion to the pan with oil. Fry until tender.
  5. We clean the boiled eggs, chop them into cubes with a knife.
  6. We collect the salad. We put all the ingredients in a salad bowl. Add salt and spices to taste, season the salad with mayonnaise.
  7. Stir the salad. Leave it in the refrigerator to cool and soak for 10-15 minutes. Done!

Spicy bean salad



  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

Such a salad is quite capable of replacing dinner. Hearty, high in calories, protein and plenty of fiber. To make it spicy, savory, I added bitter pepper and garlic.

Ingredients

Directions

  1. Let's prepare food for the salad. The pepper is very hot and can be replaced with chili.
  2. We cut beans, onions and peppers.
  3. Throw the beans in boiling salted water and cook for 7-9 minutes until soft. Follow.
  4. We send the onion to the pan with oil. Fry until tender.
  5. We clean the boiled eggs, chop them into cubes with a knife.
  6. We collect the salad. We put all the ingredients in a salad bowl. Add salt and spices to taste, season the salad with mayonnaise.
  7. Stir the salad. Leave it in the refrigerator to cool and soak for 10-15 minutes. Done!

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