Tasty Pumpkin soup with spices

I want to show you a low-calorie, vegetarian, delicious and very simple soup. If you love pumpkin dishes, this recipe is definitely worth taking note of. Great lunch idea!

Ingredients

• Pumpkin - 300 Grams
• Onion - 1 Piece
• Garlic - 2-3 Cloves
• Sugar - 1/2 Teaspoon
• Thyme - 1/2 Teaspoon
• Oregano - 1/4 Teaspoon
• Salt and Pepper - To taste

Directions

1. Put chopped onion and pumpkin, peeled garlic cloves in a saucepan.
2. Pour in water. It should completely cover the vegetables.
3. Put on fire, bring to a boil and cook for 15-20 minutes until the pumpkin is soft.
4. Then use a blender or mixer to chop the vegetables.
5. Put on fire again and bring to a boil.
6. Add sugar, spices and salt. Stir well and after a minute you can remove from heat. So, pumpkin soup with spices is ready at home and can be served.