Zucchini keto rolls with chicken and spiced butter

Delicious zucchini rolls with chicken fried in spiced butter. Perfect for a keto lunch or dinner!

Ingredients

• ZOOM ROLLS
• 700 g Zucchini
• 0.5 tsp Salt
• 90 g Butter
• 180 g Mushrooms
• 180 g Cream cheese
• 150 g Grated cheese
• 0.5 pcs Green bell pepper
• 50 g Sausages
• 1 pc Egg
• 1 tsp Onion Powder
• 2 tbsp. l. Cilantro
• 0.5 tsp Salt
• 0.25 tsp Pepper
• HEN
• 4 pcs Chicken breast
• Salt and pepper
• 30 g Butter
• SPICY BUTTER
• 120 g Butter
• 1 pc Garlic
• 0.5 tsp Garlic Powder
• 1 tbsp. l. Parsley
• 1 tsp Lemon juice
• 0.5 tsp Salt

Directions

1. Preheat oven to 175 ° C. Cut the courgettes lengthwise into long slices, about 1 cm thick. Place them on a baking sheet covered with parchment paper.
2. Season with salt and leave for 10 minutes. Use a paper or clean kitchen towel to remove excess liquid.
3. Bake in the oven for 20 minutes, until the courgettes are tender. Remove the baking sheet from the oven and set to cool. Blot again with a towel if necessary.
4. Sauté the chopped mushrooms in butter. Let cool.
5. Add all remaining ingredients except one third of the grated cheese to the bowl. Add the sautéed mushrooms.
6. Spread a generous portion of the mixture over the edge of each zucchini slice.
7. Roll the zucchini into rolls and place on a baking sheet. Sprinkle the remaining cheese on top.
8. Increase the oven temperature to 200 ° C. Bake the rolls for 20 minutes until a delicious golden cheese crust is formed.
9. While the rolls are baking, season the chicken and sauté in oil over medium heat until golden.
10. Serve with spiced butter or mayonnaise and green salad.
11. SPICY BUTTER
12. Mix all ingredients thoroughly in a small bowl. Let it brew for 30 minutes,