Best Arugula salad with tuna

Light and at the same time quite satisfying, this salad will appeal to lovers of greens, vegetables and seafood. It is very simple to prepare, and most importantly - quickly. Truth disappears even faster!

Ingredients

• Tuna, canned in its own juice - 1-2 Pieces (80 g can)
• Arugula - 50 Grams
• Cucumber - 1 Piece (medium)
• Tomato - 2 Pieces (medium)
• Pitted olives - 50 Grams (olives can be used)
• Lemon - 1/4 Piece
• Olive Oil - To taste (for dressing)
• Pickled Red Onions - To taste (in rings)

Directions

1. Use a fork to mash the canned tuna.
2. Rinse the arugula and pat it dry on a dry towel or paper towel. If necessary, you can tear it into smaller pieces with your hands.
3. Wash the tomatoes and cucumbers, remove the attachment points of the stalks, cut them into small slices of arbitrary shape.
4. Cut the olives or olives in half.
5. Place all ingredients in a salad bowl and drizzle with freshly squeezed lemon juice.
6. Use olive oil for dressing, stir salad. You can decorate such a dish with sesame seeds just before serving. Advice for those who follow the figure: if you are afraid of extra calories, you can skip using olives and olives for making arugula salad with tuna.