Broccoli and chicken salad

Looking for a quick and tasty way to prepare a salad of meat and vegetables? A good choice would be with broccoli and chicken, with the addition of sauce, garlic and sunflower sprouts.
If desired, you can season the broccoli and chicken salad with freshly ground pepper and sprinkle with pumpkin seeds. You'll find that simple additions can completely transform a chicken and broccoli salad. Don't worry about monotony in the kitchen!
Delicious, simple and fast!
This salad is more than just an addition to the main course - it is a delicious lunch and a snack for a party.
Broccoli salad with chicken can be served as a separate dish with the addition of fresh crispy bread spread with cottage cheese.

Ingredients

• 100 g chicken fillet
• 200 g broccoli
• spices to taste
• 3 tbsp sunflower seedlings
• 1 bunch of parsley
• 2 tbsp natural yogurt
• 2 tbsp mayonnaise
• 2 garlic cloves
• soy sauce
• vegetable oil

Directions

1. Cut small florets out of broccoli and scald them in boiling salted water to make them crispy. Chop the parsley.
2. Before scalding broccoli florets, it is recommended to soak them in water with salt or a little vinegar for 10 minutes. So you make sure that intruders in the form of small insects do not hide in broccoli.
3. In a bowl, mix yogurt with mayonnaise, parsley and spices.
4. Cut the chicken into small strips, drizzle with soy sauce and fry in well-heated oil.
5. After removing the chicken, heat the pan well. Saute broccoli and chopped garlic until golden brown. Transfer to a plate and wait until it cools down.
6. Then combine all the ingredients with the sauce.
7. Sprinkle salad with sprouts and serve. Bon appetit!