Cauliflower with corn

Keto 426 Last Update: Jul 10, 2021 Created: Jul 10, 2021 0 0 0
Cauliflower with corn
  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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Young corn will be a great addition to this dish. In vegetable season, cauliflower with corn is a great option for lunch or dinner and a good lean dish.

Ingredients

Directions

  1. For this dish, I prefer young boiled corn. If you don't have one or want to save time, you can take canned one. Boil the cobs until tender and let cool.
  2. We clean the corn in a separate bowl.
  3. Fry the tomatoes in vegetable oil, after cutting them coarsely (into 4-6 parts).
  4. While the tomatoes, onions and carrots are fried, boil the cauliflower inflorescences in slightly salted water. You do not need to cook for a long time - no more than 2 minutes. After that, we send the cabbage to the tomatoes, add garlic, corn and pour a glass of water. You can add parsley and spices to taste. Simmer until vegetables are cooked.
  5. During this time, you can also boil the side dish. Best paired with cabbage and corn in a rice sauce. Try this healthy and delicious dish.

Cauliflower with corn



  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

Young corn will be a great addition to this dish. In vegetable season, cauliflower with corn is a great option for lunch or dinner and a good lean dish.

Ingredients

Directions

  1. For this dish, I prefer young boiled corn. If you don't have one or want to save time, you can take canned one. Boil the cobs until tender and let cool.
  2. We clean the corn in a separate bowl.
  3. Fry the tomatoes in vegetable oil, after cutting them coarsely (into 4-6 parts).
  4. While the tomatoes, onions and carrots are fried, boil the cauliflower inflorescences in slightly salted water. You do not need to cook for a long time - no more than 2 minutes. After that, we send the cabbage to the tomatoes, add garlic, corn and pour a glass of water. You can add parsley and spices to taste. Simmer until vegetables are cooked.
  5. During this time, you can also boil the side dish. Best paired with cabbage and corn in a rice sauce. Try this healthy and delicious dish.

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