Chicken skewers with vegetables

Keto 369 Last Update: Jul 17, 2021 Created: Jul 17, 2021 0 0 0
Chicken skewers with vegetables
  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy
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Delicious, tender and fragrant chicken on skewers with vegetables is a great snack even on a festive table. If you are outdoors, cook kebabs over a fire, and if at home - in a conventional oven.

Ingredients

Directions

  1. If you want a barbecue, but there is no way to go to nature - no problem! Cook chicken fillet with vegetables directly in the oven. First, the poultry must be marinated, and the oven must be preheated. If you have an airfryer, you can use it.
  2. Squeeze the garlic into kefir and add spices to taste. Mix the marinade well.
  3. Cut the chicken fillet into medium-sized cubes and send it to the marinade.
  4. We cut onions into rings, then we also send them to the marinade.
  5. Mix the meat with the onion and leave for half an hour.
  6. We cut vegetables. Alternating meat, onions and vegetables, string them on skewers.
  7. Pre-grease the skewers with vegetable oil, prepare the foil.
  8. We spread the kebab on foil, wrap it up and send it to the preheated oven. 10 minutes before removing the kebab from the oven, unfold the foil and brown the meat and vegetables.
  9. We spread the ready-made kebab on a large dish, decorate with lettuce leaves - and serve.

Chicken skewers with vegetables



  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy

Delicious, tender and fragrant chicken on skewers with vegetables is a great snack even on a festive table. If you are outdoors, cook kebabs over a fire, and if at home - in a conventional oven.

Ingredients

Directions

  1. If you want a barbecue, but there is no way to go to nature - no problem! Cook chicken fillet with vegetables directly in the oven. First, the poultry must be marinated, and the oven must be preheated. If you have an airfryer, you can use it.
  2. Squeeze the garlic into kefir and add spices to taste. Mix the marinade well.
  3. Cut the chicken fillet into medium-sized cubes and send it to the marinade.
  4. We cut onions into rings, then we also send them to the marinade.
  5. Mix the meat with the onion and leave for half an hour.
  6. We cut vegetables. Alternating meat, onions and vegetables, string them on skewers.
  7. Pre-grease the skewers with vegetable oil, prepare the foil.
  8. We spread the kebab on foil, wrap it up and send it to the preheated oven. 10 minutes before removing the kebab from the oven, unfold the foil and brown the meat and vegetables.
  9. We spread the ready-made kebab on a large dish, decorate with lettuce leaves - and serve.

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