Cookies according to Dukan

How to make Dukan cookies? It is very easy and simple, and I will teach you now.

Ingredients

• Oat bran - 1.5 tbsp. spoons
• Boiled water - 1 tbsp. the spoon
• Egg - 1 Piece
• Baking powder - 0.3 teaspoons
• Salt - 1 Pinch
• Sugar substitute - To taste

Directions

1. Prepare biscuit foods. The sugar substitute can be used to taste, or you can completely remove it, then the cookies will turn out bland. The bran needs to be ground into flour, a coffee grinder is perfect for this. Combine oat bran with warm boiled water. Stir and let sit for 10 minutes, let the bran swell a little.
2. Divide the egg into yolk and white. Send the yolk to the bran bowl. Beat the protein with a mixer with a pinch of salt until stable peaks. Add baking powder and sugar substitute. You can use stevia powder or sweetener tablets, crush them in a mortar before forming a powder. Now enter the protein.
3. Mix everything well. The mass for the cookies is airy and not very thick. Cover the baking sheet with parchment, take the dough with a tablespoon and pour onto the paper at a distance from each other.
4. Bake the cookies at 180 degrees for 15 minutes. Cool, then remove from the paper, it comes off easily and does not stick.