Diet beef in the oven

Keto 435 Last Update: Jul 19, 2021 Created: Jul 19, 2021 0 0 0
Diet beef in the oven
  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: 50
  • Calories: -
  • Difficulty: Easy
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Those on a diet can be advised to bake the beef rather than boil it. The meat will acquire a golden brown crust, become more juicy and appetizing. Add some spices or fresh herbs.

Ingredients

Directions

  1. Prepare the indicated ingredients. Choose meat that is not fatty, but with a small greasy layer so that it does not become dry in taste after baking.
  2. Rinse the meat in water and cut off all the veins and films from it. Place in a baking dish, sprinkle with salt, add bay leaves.
  3. Rinse and chop the green onions, chop and add to the mold. You can also use other fresh herbs. Pour in warm water and place the dish in the oven at 180 degrees for 40-50 minutes.
  4. During baking, either cover the tin with foil or turn the meat 2-3 times for even baking. Its mass will decrease by a third.
  5. Cut hot meat into pieces or slices and serve warm, you can add a side dish of porridge or vegetables.

Diet beef in the oven



  • Serves: 3 People
  • Prepare Time: -
  • Cooking Time: 50
  • Calories: -
  • Difficulty: Easy

Those on a diet can be advised to bake the beef rather than boil it. The meat will acquire a golden brown crust, become more juicy and appetizing. Add some spices or fresh herbs.

Ingredients

Directions

  1. Prepare the indicated ingredients. Choose meat that is not fatty, but with a small greasy layer so that it does not become dry in taste after baking.
  2. Rinse the meat in water and cut off all the veins and films from it. Place in a baking dish, sprinkle with salt, add bay leaves.
  3. Rinse and chop the green onions, chop and add to the mold. You can also use other fresh herbs. Pour in warm water and place the dish in the oven at 180 degrees for 40-50 minutes.
  4. During baking, either cover the tin with foil or turn the meat 2-3 times for even baking. Its mass will decrease by a third.
  5. Cut hot meat into pieces or slices and serve warm, you can add a side dish of porridge or vegetables.

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