Diet cauliflower

Observing a diet, you want to eat not only right and low-calorie, but also tasty. That is why I propose to diversify your menu with an amazingly appetizing dish that you will definitely like.

Ingredients

• Cauliflower - 1 Piece
• Garlic - 8-12 Cloves
• Vegetable oil - 1 teaspoon
• Lemon juice - 2-3 Teaspoons
• Pine Nuts - 3 Teaspoons
• Pepper - 1 Pinch
• Greens - 1 Pinch

Directions

1. Wash, dry and cut the cauliflower into florets.
2. Boil the garlic in water (5 minutes) until soft. Then cool a little and dry it.
3. Prepare a baking sheet, line it with parchment or foil. Place the cauliflower and garlic on a baking sheet.
4. Pepper a little to taste and add a little oil. I don't use salt in this recipe! Send the baking sheet to an oven preheated to 180 degrees for 20-25 minutes.
5. While the cabbage is baking, dry the nuts in a pan. By the way, you can use not only pine nuts, but also other nuts that you like.
6. When the cabbage is ready, put it in a deep bowl and combine with nuts and chopped herbs.
7. Add lemon juice, mix everything gently ... and you can serve. Bon Appetit!