Diet cauliflower in the oven

Cooking diet cauliflower in the oven isn't tricky! Cabbage is baked with kefir or yogurt under a crispy cheese crust. The dish is suitable for every day, I recommend it!

Ingredients

• Cauliflower - 1 Piece (head of cabbage)
• Hard cheese - 100 grams (30% fat)
• Fat-free kefir - 1/2 Cup

Directions

1. Disassemble the head of cabbage into inflorescences and boil in boiling, salted water for 2-3 minutes.
2. We shift the cooked cabbage into a baking dish and fill it with low-fat kefir or yogurt.
3. Sprinkle with grated cheese on top.
4. We bake the dish in the oven for 15-20 minutes, temperature 180 degrees.
5. Bon Appetit!