Diet chicken salad

If you are eating the right diet, then you will surely like today's recipe. Let's prepare an appetizing, light, colorful and bright dietary chicken salad.

Ingredients

• Chicken fillet - 80 grams (boiled)
• Tomatoes - 100 Grams
• Cucumbers - 100 Grams
• Sweet red onion - 40 Grams
• Sesame seeds - 1 tbsp. the spoon
• Vegetable oil - 2 Teaspoons (or olive)
• Salt - To taste
• Pepper - To taste

Directions

1. Prepare all the ingredients you need. Boil the chicken fillet in salted water in advance, cool in the broth. Optionally, the chicken can be baked, and you will also get a delicious salad.
2. Rinse and dry fresh cucumbers, cut into small slices.
3. Wash the tomatoes, dry, remove the place of growth of the stalk. Cut the tomatoes into small cubes or wedges.
4. Peel the red sweet onion, cut into half rings.
5. Cut the chicken fillet into small pieces or simply disassemble into fibers.
6. Combine all prepared ingredients in a salad bowl.
7. Add some oil, salt, pepper and sesame seeds to the salad. Stir the ingredients and serve the salad to the table. Enjoy your meal!