Diet chicken soufflé

Do you want to pamper yourself with an incredibly tender, mouth-watering and very tasty dish? If you still don't know how to make a dietary chicken soufflé, then check out this simple recipe.

Ingredients

• Chicken fillet - 800 Grams
• Cream - 150-200 Milliliters
• Egg - 2 Pieces
• Salt - To taste

Directions

1. Wash and dry the chicken fillet. Chop and mince. Separate the whites from the yolks. Pour in half the cream and add the yolks.
2. Drive in a pinch of salt to the whites and beat until firm peaks. In a recipe for making a dietary chicken soufflé, it is better to use a minimum of salt.
3. Stir the minced meat and gradually add the remaining cream. Minced meat should not be too liquid. Gently add the proteins, mixing them into the minced meat, as in a biscuit, so as not to lose airiness. Then transfer to the form.
4. It is best to steam a dietary chicken soufflé at home using a slow cooker or double boiler. Cooking time is about 40-50 minutes.
5. Here is such a simple recipe for a dietary chicken soufflé. After cooking, it needs to be cooled a little, gently removed from the mold and can be served. It is better to supplement such a soufflé with fresh vegetables, a light sauce or just herbs.