Diet chicken soup

Diet soup will be most liked by those who monitor their health, as well as control the consumption of calories in food. The soup turns out to be very light and at the same time rich and delicious!

Ingredients

• Chicken breast - 500 grams (with bone)
• Buckwheat - 7-8 Art. spoons
• Onion - 1 Piece
• Carrots - 1 Piece
• Potatoes - 3 Pieces
• Bay leaf - 3 pieces
• Salt - To taste
• Spices - To taste
• Garlic - To taste
• Vegetable oil - To taste
• Water - 3 Liters
• Greens - To taste (green onions, parsley, dill)

Directions

1. We wash the chicken breast, then fill it with cold water and set to cook. After boiling, cook for 20 minutes. Add salt to taste and bay leaf.
2. We sort out buckwheat. Then it must be calcined in a pan until it starts to crackle, while stirring the buckwheat.
3. Cut the potatoes into cubes. When the meat is almost ready, add potatoes to the broth.
4. The broth with potatoes begins to boil, immediately add buckwheat. Mix and cook for 15 minutes.
5. In the meantime, finely chop the onion, and grate the carrots on a coarse grater.
6. Fry the onion in vegetable oil until transparent.
7. Add carrots, lightly fry. At the end, add the frying to the soup, then stir it and remove it from the stove.
8. Let the soup brew under the lid for 10 minutes. Bon Appetit!