Diet dessert for tea

I would like to invite you to try a light and dietary dessert, it goes well with green tea. The dessert is not only low-calorie, but also very tasty and healthy, thanks to apple fiber.

Ingredients

• Apple - 1 Piece
• Fat-free cottage cheese - 120 Grams
• Natural honey - 1 Teaspoon
• Garnish for decoration - To taste (optional)

Directions

1. Let's prepare food.
2. Wash the apple thoroughly, put it in a baking dish and cover tightly with foil. The apple should be baked for 20 minutes at 180 degrees.
3. Then cut the apple into 4 pieces, remove the bones, peel. Mash the apple itself with a fork.
4. Skip low-fat cottage cheese a couple of times through a meat grinder.
5. Combine cottage cheese with an apple.
6. Add a spoonful of honey. We mix.
7. Dessert for tea is ready. Lightweight, gentle and low in calories, help yourself!