Diet fish soup

Keto 467 Last Update: Jul 09, 2021 Created: Jul 09, 2021 0 0 0
Diet fish soup
  • Serves: 5 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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It is quite simple to prepare a dietary soup, the main thing is not to use fats. You also need to choose low-fat fish varieties.

Ingredients

Directions

  1. Let's prepare vegetables and fish for cooking. Gut the fish thoroughly, remove the head, fins, tail. Peel the vegetables.
  2. Put water on fire. Salt. Sort the millet and rinse to clean water.
  3. Chop all vegetables at random.
  4. Put vegetables and millet in boiling water, cook for 15 minutes.
  5. We cut the fish into large pieces.
  6. Put it in the soup.
  7. Add green peas. Cook the soup for another 10 minutes.
  8. It is advisable not to stir the soup with a spoon or ladle so that the fish does not lose its shape and the bones do not get into the soup.
  9. Finely chop the greens.
  10. We fill the soup with herbs and turn it off. Diet fish soup is ready, enjoy!

Diet fish soup



  • Serves: 5 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

It is quite simple to prepare a dietary soup, the main thing is not to use fats. You also need to choose low-fat fish varieties.

Ingredients

Directions

  1. Let's prepare vegetables and fish for cooking. Gut the fish thoroughly, remove the head, fins, tail. Peel the vegetables.
  2. Put water on fire. Salt. Sort the millet and rinse to clean water.
  3. Chop all vegetables at random.
  4. Put vegetables and millet in boiling water, cook for 15 minutes.
  5. We cut the fish into large pieces.
  6. Put it in the soup.
  7. Add green peas. Cook the soup for another 10 minutes.
  8. It is advisable not to stir the soup with a spoon or ladle so that the fish does not lose its shape and the bones do not get into the soup.
  9. Finely chop the greens.
  10. We fill the soup with herbs and turn it off. Diet fish soup is ready, enjoy!

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