Diet Herculean Cookies

These cookies can be safely called dietary, they do not contain a drop of fat or sugar. It is very healthy thanks to oat flakes, raisins, nuts and seeds.

Ingredients

• Oatmeal - 100 Grams
• Kefir - 100 Milliliters (lean)
• Honey - 1 Teaspoon
• Raisins, nuts, seeds - 30 Grams
• Ground cinnamon - 1 pinch

Directions

1. Let's prepare the necessary products. Steam the raisins and drain.
2. Pour the oatmeal with kefir and leave in a warm place for 40 minutes. To cover with a lid.
3. After 40 minutes, the oatmeal should absorb the kefir and swell a little.
4. Peeled nuts need to be chopped a little.
5. We introduce honey, raisins, nuts, seeds into oatmeal. Add zest or cinnamon.
6. We mix. The cookie dough is ready. It is sticky and viscous, but should not leak.
7. We turn on the oven at 200 degrees. Roll the cookies with wet hands into balls and slightly flatten them. We spread it on a greased sheet or better on a dry silicone mat (you do not need to lubricate it).
8. We bake cookies for 20 minutes. Serve completely cooled. Bon Appetit!