Diet Marshmallow

Perhaps a dietary marshmallow at home is the best treat for those who follow their figure. Delicate and mouth-watering, it is a great dessert or snack throughout the day.

Ingredients

• Apple - 4 Pieces
• Vanillin - 1 Pinch
• Sugar or substitute - 600 Grams
• Protein - 1 Piece
• Agar-agar - 8 Grams
• Water - 160 Milliliters

Directions

1. The first step is to wash and dry the apples. Remove the cores and leave the skin. Bake them in the oven or microwave until soft.
2. Simultaneously soak agar-agar in 160 ml of water. Gently remove the pulp from the finished apples with a teaspoon and place in a blender bowl.
3. Beat the apples into a smooth, lump-free puree. Add 200 g of sugar (or substitute) and vanillin. Mix thoroughly until smooth and leave for an hour.
4. Agar-agar put on fire and warm up. Pour in about 400 grams of sugar (or a substitute to taste) and bring to a boil.
5. Boil the syrup for 5 minutes over medium heat, and then cool slightly.
6. Add the protein to the cooled apple mixture and beat.
7. Gradually pour in hot (but not boiling) syrup to the proteins, continuing to beat constantly. Diet marshmallows at home will turn out tender if the mass is well-whipped and airy enough.
8. Only when the mass increases well in volume, the process can be stopped.
9. Prepare a large baking sheet and use the nozzle to deposit the marshmallows. Leave it to dry for about 12-14 hours. If desired, you can then glue the halves together before serving. That's the whole simple dietary marshmallow recipe that you should definitely try.