Diet pizza without flour

Keto 363 Last Update: Jul 14, 2021 Created: Jul 14, 2021 0 0 0
Diet pizza without flour
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy
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A very tasty and rich diet pizza without flour, moreover, it is incredibly easy to prepare. Instead of traditional wheat flour, fat-free cottage cheese and a little rice flour are used.

Ingredients

Directions

  1. Mix soft curd with rice flour and egg.
  2. Cover the baking dish with parchment. Spread the curd dough in an even layer.
  3. Finely chop the peppers, tomatoes and onions.
  4. Brush the dough with a thin layer of ketchup.
  5. We spread the boiled chicken, divided into fibers and vegetables, on the dough. Sprinkle with crumbly cottage cheese and spices. Cover the pizza with foil and bake in the oven for 35 minutes, temperature 200 degrees. Remove the foil and bake for another 10 minutes, lowering the temperature to 150 degrees. Bon Appetit!

Diet pizza without flour



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Easy

A very tasty and rich diet pizza without flour, moreover, it is incredibly easy to prepare. Instead of traditional wheat flour, fat-free cottage cheese and a little rice flour are used.

Ingredients

Directions

  1. Mix soft curd with rice flour and egg.
  2. Cover the baking dish with parchment. Spread the curd dough in an even layer.
  3. Finely chop the peppers, tomatoes and onions.
  4. Brush the dough with a thin layer of ketchup.
  5. We spread the boiled chicken, divided into fibers and vegetables, on the dough. Sprinkle with crumbly cottage cheese and spices. Cover the pizza with foil and bake in the oven for 35 minutes, temperature 200 degrees. Remove the foil and bake for another 10 minutes, lowering the temperature to 150 degrees. Bon Appetit!

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