Diet potatoes

For a long time, potatoes were struck off the list of allowed foods for weight loss. To date, much has changed in the field of nutrition, including in relation to potato dishes.

Ingredients

• Potatoes - 1.5 Kilograms
• Onion - 1 Piece
• Garlic - 2-3 Cloves
• Vegetable oil - 2 Tbsp. spoons
• Salt - To taste
• Ground black pepper - To taste

Directions

1. Peel the potatoes and cut into strips.
2. Add the chopped onion, crushed garlic, oil, salt and pepper to taste.
3. Mix everything well.
4. Place in a baking sleeve. Tie the ends, pierce the sleeve with a knife to release air and bake the potatoes in the oven at 180 degrees for about 30 minutes. Focus on the softness of the potatoes.
5. Diet potatoes are ready. Garnish with fresh herbs and serve. Bon Appetit!