Diet zucchini stew

I suggest making a delicious dietary stew with homemade zucchini and tomatoes.

Ingredients

• Young zucchini - 2 Pieces
• Tomato - 2 Pieces
• Tomato juice - 150 grams
• Cooking Salt - 1 Pinch
• Onion - 1 Piece

Directions

1. Prepare all the ingredients you need.
2. Rinse and peel the zucchini. I prefer not to peel the tomatoes, but you can do this by scalding them with boiling water. Cut the courgettes into small cubes.
3. Chop the onion finely, send them together with the zucchini to the pan, stir constantly until the zucchini is juiced. Then cover and simmer for 5-7 minutes.
4. Cut the tomatoes into small pieces.
5. Remove the lid, add chopped tomatoes to the pan, simmer until the liquid evaporates.
6. Pour in the tomato juice, stir, simmer the stew for another 10 minutes, until the juice boils down and the stew becomes thick.
7. The dish is ready. Serve garnished with herbs. Bon Appetit!