Dietary ice cream with kiwi

Anyone who has said that dieting is a categorical rejection of desserts does not understand anything about diets. One serving of ice cream a week has not spoiled anyone's figure. And if you make diet ice cream with your own hands - it not only does not harm weight loss but also benefits the body.

Ingredients

• 400 g of kiwi;
• 50 ml of water;
• 30 g of granulated sugar.

Directions

1. In a saucepan, mix sugar with water, put on fire, and stir. Bring to a boil and cook until the sugar syrup begins to thicken. Remove from heat.
2. Peel a kiwi and cut it into arbitrary pieces. Put them in a container and beat them with an immersion blender into a smooth puree. You can not strain the kiwi seeds - they will decorate the finished dessert and give it an interesting structure.
3. Pour the cooled sugar syrup into the fruit puree and beat again.
4. Freeze the homemade diet ice cream for about 6-7 hours.