Dukan cheesecakes

Dukan cheesecakes are prepared both in a pan and in the oven. They taste tender, aromatic and do not lose their taste even after cooling. These cheesecakes are no worse than ordinary ones, only healthier.

Ingredients

• Cottage cheese - 200 Grams
• Egg - 1 Piece (or protein)
• Oat bran - 2 Tbsp. spoons
• Table salt - 1 pinch
• Sugar substitute - 2-3 pinches
• Vanillin - 1 Pinch
• Baking powder - 0.5 teaspoons

Directions

1. Prepare all the ingredients you need. Take cheese with a minimum fat content, nutritionists advise taking grainy, not soft cottage cheese, with a fat content of 0-2%. Put cottage cheese, egg, bran, salt, sugar, baking powder, vanillin in a blender bowl. Grind everything and bring to a homogeneous state.
2. This is how the mass for syrniki according to Dukan should turn out. Spoon the curd mass into a pan with heated sunflower oil, form into small patties. Fry them on both sides.
3. Dukan cheesecakes are ready. Serve with tea. Bon Appetit!