English keto pie

Keto 389 Last Update: Jul 20, 2021 Created: Jul 20, 2021 0 0 0
English keto pie
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy
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A traditional savory classic from the English countryside, no extra carbs. You will love our keto version of this gourmet casserole. The combination of cauliflower puree and cheese is delicious ... and you will soon find out!

Ingredients

Directions

  1. Preheat oven to 200 ° C
  2. Peel and cut the cauliflower into small pieces. You can use frozen cauliflower. Cook in lightly salted water until soft. Drain the water completely. Crush the cauliflower with a hand mixer or food processor.
  3. Add and mix the crème fraîche (or sour cream), egg, butter, leek and half of the cheese. Season with salt and pepper.
  4. Fry the meat in butter. Add sauces and spices.
  5. Put the meat in a heat-resistant dish, spread the cauliflower puree on top. Then put the remaining cheese on top and, if you wish, add a little more butter.
  6. Bake in the oven for 20 minutes or until the cake has a nice golden brown color.
  7. Serve with or without herbs.

English keto pie



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy

A traditional savory classic from the English countryside, no extra carbs. You will love our keto version of this gourmet casserole. The combination of cauliflower puree and cheese is delicious ... and you will soon find out!

Ingredients

Directions

  1. Preheat oven to 200 ° C
  2. Peel and cut the cauliflower into small pieces. You can use frozen cauliflower. Cook in lightly salted water until soft. Drain the water completely. Crush the cauliflower with a hand mixer or food processor.
  3. Add and mix the crème fraîche (or sour cream), egg, butter, leek and half of the cheese. Season with salt and pepper.
  4. Fry the meat in butter. Add sauces and spices.
  5. Put the meat in a heat-resistant dish, spread the cauliflower puree on top. Then put the remaining cheese on top and, if you wish, add a little more butter.
  6. Bake in the oven for 20 minutes or until the cake has a nice golden brown color.
  7. Serve with or without herbs.

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