Kefir and banana ice cream

Ice Cream 419 Last Update: Jun 15, 2022 Created: Jun 15, 2022 0 0 0

Dessert is low in calories, healthy, tasty, and budget. The basis of the dish is kefir.

liter of kefir (choose the percentage of fat at your discretion);
200 g bananas;
any sweetener - at your discretion. Suitable honey, syrups, sugar substitutes, fructose.

First of all, peel and chop the bananas until smooth. This can be done with a blender or by hand, with an ordinary spoon (the easy way).
Pour kefir into a deep bowl, add sweetener, and mix well.
Add bananas to kefir. Once again, beat the contents with a blender until smooth.
Pour the contents into molds and place them in the refrigerator or freezer for several hours. The exact time is difficult to name, it is better to check the readiness of the dessert yourself. If frozen - you can treat your loved ones with goodies.
By the way, you can experiment and prepare dessert not only with bananas. There are many recipes for making ice cream at home from kefir and other fruits.

Dessert is low in calories, healthy, tasty, and budget. The basis of the dish is kefir.

liter of kefir (choose the percentage of fat at your discretion);
200 g bananas;
any sweetener - at your discretion. Suitable honey, syrups, sugar substitutes, fructose.

First of all, peel and chop the bananas until smooth. This can be done with a blender or by hand, with an ordinary spoon (the easy way).
Pour kefir into a deep bowl, add sweetener, and mix well.
Add bananas to kefir. Once again, beat the contents with a blender until smooth.
Pour the contents into molds and place them in the refrigerator or freezer for several hours. The exact time is difficult to name, it is better to check the readiness of the dessert yourself. If frozen - you can treat your loved ones with goodies.
By the way, you can experiment and prepare dessert not only with bananas. There are many recipes for making ice cream at home from kefir and other fruits.