Kefir and green apples

A simple recipe for making kefir with green apples can help the body get rid of extra pounds, remove harmful substances and return to tone again. Especially true for ladies.

Ingredients

• Green apples - 4-5 pieces
• Kefir - 300 Milliliters
• Cinnamon - 2-3 Pinch
• Honey - 1-2 Art. spoons

Directions

1. Wash the apples, dry and cut the peel.
2. Cut out the core.
3. Grate apples or grind with a blender.
4. Beat the grated apples with kefir for 1-2 minutes. Add cinnamon and honey, stir.
5. That's all! You see, there is nothing easier than making kefir and green apples.
6. Bon appetit and good health!