Kefir with fruit

Instead of eating different fried high-calorie dishes at night or in the morning, try kefir with fruit - this is an excellent dish to stabilize digestion, and also a delicious dessert. We look at the recipe!

Ingredients

• Kefir - 250-300 Grams
• Fruit - To taste
• Honey - To taste

Directions

1. It is better to take low-fat kefir, if you want - with flavorings. I like the strawberry flavored.
2. Cut your favorite fruits and berries into cubes, if you don't have to cut the berries.
3. Use a blender to mix everything until smooth.
4. Transfer to a cup. Bon Appetit!