Keto beef soup

Hearty, low-carb beef soup with vegetables is a complete meal that can be enjoyed at lunch and dinner. This soup recipe is compatible with the keto diet. You can serve the soup with herbs, light salad and a slice of bread.

Ingredients

• 700 gr beef
• 4 cups beef broth
• 1.50 glasses of drinking water
• 4 table. spoon. butter
• 100 g diced onions
• 50 gr diced carrots
• 2 pcs. minced garlic cloves
• 2 table. spoon. Worcester sauce
• ½ glass tomato sauce
• 1 cup frozen green peas
• 1 cup frozen green beans
• 150 gr diced parsnips
• 22.50 tea spoon. salt
• 1 tea spoon. black pepper

Directions

1. In a deep skillet, melt 2 tablespoons of oil over medium heat. Cook the diced beef for about 3-4 minutes. Transfer the beef to a plate.
2. On a medium heat, add 2 tablespoons of oil, onions, carrots and garlic. Fry until half cooked, about 2-3 minutes, stirring.
3. Add 1 cup beef stock and deglaze the pan. To do this, mix all the "frying" remaining after the meat with the broth, bring to a boil. This will create a flavorful and rich soup base.
4. Add the rest of the broth after the pan is deglazed.
5. Return the meat to the skillet. Add sautéed beef slices, chopped mushrooms, peas, beans, carrots, tomato sauce, water, bay leaf, diced parsnips, and Worcestershire sauce. Stir the soup and bring to a boil. Cover with a lid.
6. Reduce heat to low and simmer for 40-45 minutes, stirring occasionally. Season the soup with salt and pepper in the middle of the boil and at the end, if required.