Keto meat in french

This recipe will appeal not only to those who follow the keto diet. The dish is hearty and very tasty; you can safely include it even in any festive menu.

Ingredients

• Chicken fillet - 400 Grams
• Onion - 1 Piece
• Tomato - 1 Piece
• Egg - 2 Pieces
• Sour cream - 100 Grams
• Cheese - 50 Grams
• Vegetable oil - 2-3 tbsp. spoons
• Salt - To taste
• Spices - To taste

Directions

1. Cut the chicken fillet into cubes.
2. Cut the onion into cubes, fry until soft in a pan and add to the meat. Season with salt and spices to taste.
3. Mix everything well.
4. Beat eggs separately. Add sour cream, grated cheese, salt and ground pepper to taste. Stir.
5. Grease a baking dish with oil. Arrange the meat and onions and flatten.
6. Pour the cheese filling over everything and top with the sliced ​​tomatoes. Season with salt and pepper to taste. Bake in the oven at 180-200 degrees for about 30-40 minutes.
7. The French keto meat is ready. Bon Appetit!