Keto pancakes

For those who follow the keto diet, we recommend keto pancakes for breakfast, which are prepared in a matter of minutes. Serve them with cottage cheese, cheese, fruit fillings or berries and tea, coffee.

Ingredients

• Eggs - 2 Pieces
• Kefir - 150 Milliliters (any fat content)
• Water - 50 Milliliters
• Vegetable oil - 30 Milliliters
• Sugar - 1-2 Teaspoons (or honey)
• Coconut flour - 6 tbsp. spoons
• Salt - 1 Pinch

Directions

1. Prepare the indicated ingredients. If your diet is not sparing, then replace sugar with honey or stevia, agave syrup.
2. Drive chicken eggs into a deep container, add salt and sugar or honey, pour in kefir of any fat content and water. Whisk everything thoroughly.
3. Stir in coconut flour in portions and beat until a thick pancake dough is obtained.
4. Pour in vegetable oil and mix the dough.
5. Preheat a skillet and brush it with vegetable oil for the first time. Pour in a portion of the dough and bake the pancake for a minute on each side until golden brown.
6. Serve keto pancakes with honey or other sweet toppings.