Keto pizza "Margarita" from cauliflower

Keto 141 Last Update: Jul 25, 2021 Created: Jul 25, 2021 0 0 0
Keto pizza
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy
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Cauliflower Pizza Base is a delicious gluten-free option for a variety of keto-approved toppings. It's a simple mixture of cauliflower, cheese, eggs, and spices. The dough can be used immediately or stored in the freezer for several months.

Ingredients

Directions

  1. If fresh cabbage is used, you need to separate the inflorescences, remove the stems and leaves. If using frozen cabbage, thaw it first to room temperature.
  2. Grind the cabbage in a blender to pieces the size of rice. Remove excess liquid with cheesecloth or tea towel.
  3. Heat the cabbage rice in the microwave on high power for 3-5 minutes to soften.
  4. Place cabbage rice in cheesecloth or tea towel and squeeze out excess moisture.
  5. Combine cauliflower rice, grated cheese and seasonings.
  6. Form a circle of dough with a diameter of 20-25 cm, a thickness of about 1 cm, and about 2 cm around the edges. Put on oiled parchment. Bake in the oven for 15-20 minutes at 200 C.
  7. Remove the pizza base from the oven and immediately add the filling: sauce, sliced ​​cheese, basil leaves, pepper.
  8. Bake the pizza for another 10 minutes for the filling to cook.

Keto pizza "Margarita" from cauliflower



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy

Cauliflower Pizza Base is a delicious gluten-free option for a variety of keto-approved toppings. It's a simple mixture of cauliflower, cheese, eggs, and spices. The dough can be used immediately or stored in the freezer for several months.

Ingredients

Directions

  1. If fresh cabbage is used, you need to separate the inflorescences, remove the stems and leaves. If using frozen cabbage, thaw it first to room temperature.
  2. Grind the cabbage in a blender to pieces the size of rice. Remove excess liquid with cheesecloth or tea towel.
  3. Heat the cabbage rice in the microwave on high power for 3-5 minutes to soften.
  4. Place cabbage rice in cheesecloth or tea towel and squeeze out excess moisture.
  5. Combine cauliflower rice, grated cheese and seasonings.
  6. Form a circle of dough with a diameter of 20-25 cm, a thickness of about 1 cm, and about 2 cm around the edges. Put on oiled parchment. Bake in the oven for 15-20 minutes at 200 C.
  7. Remove the pizza base from the oven and immediately add the filling: sauce, sliced ​​cheese, basil leaves, pepper.
  8. Bake the pizza for another 10 minutes for the filling to cook.

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