Keto quesadilla

Prepare this Mexican dish ASAP and it won't leave you indifferent. Appetizing. Filled with cheese. It melts in your mouth and is totally keto-friendly! It is so beautiful that you will look like a famous chef preparing it. Serve as is or garnish with sour cream, guacamole, or salsa.

Ingredients

• LOW CARBON TORTILLAS
• 2 pcs Egg
• 2 pcs Egg white
• 175 g Cream cheese
• 0.5 tsp Salt
• 4 g Psyllium
• 8 g Coconut flour
• FILLING
• 1 tbsp. l. Butter
• 150 g Cheese
• 30 g Spinach

Directions

1. Preheat oven to 200 ° C.
2. Add the egg whites to the eggs and beat with a mixer until an airy foam forms. Add cream cheese to the mixture, whisking until smooth.
3. Place the coconut flour, psyllium and salt in a bowl and mix thoroughly.
4. Add the butter to the flour mixture from Step 3 and whisk. Once the mixture is smooth, set it aside for a few minutes. It should be as thick as pancake dough. It is very important to choose a quality psyllium, because it determines how thick the dough will be. If the dough is thin, add some more psyllium to it.
5. Place parchment paper on a baking sheet. Place the dough on a baking sheet, using a spatula, and spread it evenly over the entire surface. Tip: If you want your tortilla to be round, bake it in a skillet like pancakes.
6. Bake the tortilla on the top shelf of the oven for about 5-10 minutes, until it darkens around the edges. Watch the process carefully so that these delicious pastries do not burn!
7. Cut the tortilla from one baking sheet into 6 small pieces.