Keto rutabaga fries

Keto 506 Last Update: Jul 21, 2021 Created: Jul 21, 2021 0 0 0
Keto rutabaga fries
  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 55
  • Calories: -
  • Difficulty: Easy
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Rutabaga is one of the best low-carb vegetables for making fries on the keto diet. Rutabaga retains its shape when baked and tastes like sweet potatoes.
You can use baking paper to make the vegetable crisp when baked in the oven. To do this, the rutabaga slices are placed on a rack with a grid, which is placed on a baking sheet with a sheet of parchment paper. This allows air to circulate and prevents the "potatoes" from getting wet.

Ingredients

Directions

  1. Preheat oven to 220C. Line a flat baking sheet with parchment paper. Place in a baking rack.
  2. Peel the rutabagas and cut into long slices that look like French fries.
  3. Dip chopped rutabaga in avocado oil.
  4. Place the rutabaga slices in a single layer on a wire rack. Salt. Bake on medium stock for 40-50 minutes until tender and crisp.

Keto rutabaga fries



  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 55
  • Calories: -
  • Difficulty: Easy

Rutabaga is one of the best low-carb vegetables for making fries on the keto diet. Rutabaga retains its shape when baked and tastes like sweet potatoes.
You can use baking paper to make the vegetable crisp when baked in the oven. To do this, the rutabaga slices are placed on a rack with a grid, which is placed on a baking sheet with a sheet of parchment paper. This allows air to circulate and prevents the "potatoes" from getting wet.

Ingredients

Directions

  1. Preheat oven to 220C. Line a flat baking sheet with parchment paper. Place in a baking rack.
  2. Peel the rutabagas and cut into long slices that look like French fries.
  3. Dip chopped rutabaga in avocado oil.
  4. Place the rutabaga slices in a single layer on a wire rack. Salt. Bake on medium stock for 40-50 minutes until tender and crisp.

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