Lasagna without dough

Keto 392 Last Update: Jul 15, 2021 Created: Jul 15, 2021 0 0 0
Lasagna without dough
  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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If you love this traditional Italian dish, but count the calories, then I offer you a great alternative - homemade lasagna without dough with vegetables and cheese.

Ingredients

Directions

  1. Pour some olive oil into the pan and send the mushrooms there. If desired, you can also use onion and garlic in a recipe for making lasagna without dough, frying them together with mushrooms. Salt and pepper the mushrooms, fry over medium heat until tender.
  2. Boil fresh or frozen spinach in parallel. Then squeeze out the excess liquid so that it is not watery.
  3. Wash the eggplant, dry it and cut into medium slices. Salt a little and leave for 5-7 minutes. Then rinse with salt and dry thoroughly.
  4. Lightly grease the bottom of the ovenproof dish with olive oil and lay out the eggplant.
  5. Then lay out some of the spinach and mushrooms in an even layer. You can also add other favorite vegetables.
  6. Tomato sauce can be used ready-made or made on your own, based on fresh tomatoes with spices. Brush the vegetables with the sauce and lay out a few slices of cheese.
  7. Then add all the remaining ingredients in the same sequence. Send the mold to the preheated oven so that the lasagna without dough can be baked at home for at least 1 hour.
  8. After an hour, you can check the readiness of the eggplants and, if necessary, leave the lasagna in the oven for another 15-20 minutes. If desired, this recipe can also be supplemented with minced meat for a more satisfying dish.

Lasagna without dough



  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

If you love this traditional Italian dish, but count the calories, then I offer you a great alternative - homemade lasagna without dough with vegetables and cheese.

Ingredients

Directions

  1. Pour some olive oil into the pan and send the mushrooms there. If desired, you can also use onion and garlic in a recipe for making lasagna without dough, frying them together with mushrooms. Salt and pepper the mushrooms, fry over medium heat until tender.
  2. Boil fresh or frozen spinach in parallel. Then squeeze out the excess liquid so that it is not watery.
  3. Wash the eggplant, dry it and cut into medium slices. Salt a little and leave for 5-7 minutes. Then rinse with salt and dry thoroughly.
  4. Lightly grease the bottom of the ovenproof dish with olive oil and lay out the eggplant.
  5. Then lay out some of the spinach and mushrooms in an even layer. You can also add other favorite vegetables.
  6. Tomato sauce can be used ready-made or made on your own, based on fresh tomatoes with spices. Brush the vegetables with the sauce and lay out a few slices of cheese.
  7. Then add all the remaining ingredients in the same sequence. Send the mold to the preheated oven so that the lasagna without dough can be baked at home for at least 1 hour.
  8. After an hour, you can check the readiness of the eggplants and, if necessary, leave the lasagna in the oven for another 15-20 minutes. If desired, this recipe can also be supplemented with minced meat for a more satisfying dish.

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