Lean pumpkin cutlets

I want to share with you a simple recipe for lean pumpkin cutlets. Whether you're on a diet, a religious fasting or just a healthy diet, you should love this dish!

Ingredients

• Pumpkin - 500 Grams
• Oatmeal - 1 Cup (finely ground)
• Potato - 1 Piece (large potato)
• Onion - 1 Piece
• Garlic - 1 Clove
• Spices - To taste
• Breadcrumbs - To taste
• Greens - To taste
• Sesame - To taste

Directions

1. Boil the pumpkin and cool, cut into small pieces. and then grind together with oatmeal into gruel. Add raw chopped potatoes, onions, herbs, sesame seeds and garlic and spices to taste.
2. Breadcrumbs can be added to the dough, or you can roll each yucotlet in breadcrumbs. I decided to add inside. We make cutlets and put on a baking sheet.
3. We bake in the oven at a temperature of 200 degrees for about 20 minutes, and then turn the balls over and press down with a spatula so that they flatten into a cutlet. Done! Serve and enjoy!