Low Carb Bun Keto Burger Recipe

As you can imagine, in most burgers, all the ingredients are quite low in carbohydrates. But the buns fail. They contain not only flour, but also sugar.
We come to your rescue and tell you how to make a low-carb bun burger!

Ingredients

• 3 eggs
• 120 gr cream cheese (Almette, Mascarpone, Philadelphia)
• 1/2 teaspoon baking powder
• a pinch of salt
• 1/2 tablespoon of plantain bran flour or 1

Directions

1. Separate the whites from the yolks. Beat the egg whites with a pinch of salt with a mixer until an airy creamy texture is obtained. Swirl the bowl of beaten egg whites, they should be spinning with the plate.
2. Mix the yolks with cream cheese, add flaxseed flour or plantain bran (plantain from the street will not work!) And baking powder, mix everything well
3. Use a spatula to gently stir the whites into the yolk mixture. The main thing here is that the resulting mass is very airy.
4. Spoon your "dough" with a spoon and form circles on a baking sheet (with parchment paper). You should make 6-8 buns
5. Bake at 150 ° C for 25 minutes, until the buns are lightly browned.