Morning Bowl with Quinoa, Apples and Hazelnuts

A bowl is not a plate, but a dish, usually consisting of a large number of ingredients. In this recipe, a bowl is made with quinoa with apples, nuts, and dressing. A hearty vitamin and at the same time quite light breakfast for the whole family.

Ingredients

• 150 g quinoa
• 1 small red-yellow apple
• 1 small green apple
• 20 g raisins
• 40 g unroasted hazelnuts
• some lemon or lime juice
• nut butter (hazelnut, walnut, or peanut)
• a pinch of salt
• any favorite syrup to serve (maple, agave, caramel)

Directions

1. Rinse the quinoa, pour in salted boiling water, add raisins, cook according to the instructions on the package). Throw the finished quinoa with raisins on a sieve, dry, put in bowls, season with oil.
2. While the quinoa is cooking, cut the apples into quarters, core them, cut the flesh into small pieces and pour over the lemon / lime juice.
3. Chop the hazelnuts fairly coarsely and fry in a dry skillet, shaking, for 2 minutes.
4. Spoon the apples over the quinoa, top with the syrup, sprinkle with the nuts and serve.