Oat pancakes

Keto 374 Last Update: Jul 19, 2021 Created: Jul 19, 2021 0 0 0
Oat pancakes
  • Serves: 8 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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Have you decided to prepare for the summer and lose a few extra pounds? It's worth starting with proper nutrition, so for breakfast or for an afternoon snack, I recommend a recipe for how to make oat pancakes.

Ingredients

Directions

  1. Put wheat flour, oatmeal, both types of sugar and vegetable oil in a plastic container, close the lid tightly.
  2. Mix all the ingredients well, and if you do not plan to use the whole mass at once, then send it to the refrigerator.
  3. Drive a chicken egg into a bowl and loosen it with a fork.
  4. Put 1.5 cups of the prepared dry mixture with the egg and mix.
  5. Pour the purified cold water into a bowl and stir again. Leave the mass for 5-7 minutes.
  6. Heat a skillet with vegetable oil and pour in a small amount of batter.
  7. When the surface of the pancake looks dry, it's time to turn it over.
  8. Transfer the pancakes to a plate and serve immediately after cooking, with jam to taste.

Oat pancakes



  • Serves: 8 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

Have you decided to prepare for the summer and lose a few extra pounds? It's worth starting with proper nutrition, so for breakfast or for an afternoon snack, I recommend a recipe for how to make oat pancakes.

Ingredients

Directions

  1. Put wheat flour, oatmeal, both types of sugar and vegetable oil in a plastic container, close the lid tightly.
  2. Mix all the ingredients well, and if you do not plan to use the whole mass at once, then send it to the refrigerator.
  3. Drive a chicken egg into a bowl and loosen it with a fork.
  4. Put 1.5 cups of the prepared dry mixture with the egg and mix.
  5. Pour the purified cold water into a bowl and stir again. Leave the mass for 5-7 minutes.
  6. Heat a skillet with vegetable oil and pour in a small amount of batter.
  7. When the surface of the pancake looks dry, it's time to turn it over.
  8. Transfer the pancakes to a plate and serve immediately after cooking, with jam to taste.

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